Beachbody On Demand - The Best Fitness Workouts
Willkommen bei Beachbody® On Demand (BOD™). Machen Sie sich bereit zu schwitzen!
Results start with Beachbody® On Demand, the only app that gives you access to world-class workouts, simple nutrition guidance, and buddies to support you—all in one place. nnIn just a few taps, you can stream over a thousand workouts of every style and for every fitness goal. You’ll also find easy-to-follow eating plans and nutrition programs, plus tools to track your progress. And to make sure you reach your goals, BODgroups™ will connect you to a Coach and your very own workout community who can help keep you accountable and motivated.nnFIND THE RIGHT PROGRAM FOR YOUn• Many workouts take 30 min. or less and require minimal or no equipmentn• Select from 1,500+ strength-training, cardio, yoga, dance, mixed martial arts, and other workouts designed to fit your goals and preferencesn• Modifiers demonstrate easier versions of the moves in real-timen• Access complete fitness programs or mix and match your favorite workouts to make a program all your ownnnWORK OUT ANYWHERE, ANYTIMEn• Stream workouts on your Android device or Chromecastn• Select the streaming and download qualities that fit your needsn• Download videos and workouts even when you’re offlinennGET BETTER RESULTS, TOGETHER, USING BODGROUPSn• Join a group, where you can connect with others looking to get fit and healthy toon• Get positive support from your Coach and workout buddies to help you stay on-trackn• Log your daily workouts, nutrition, Shakeology®, water intake as well as weight and measurements with built-in tracking toolsn nACCESS PREMIUM NUTRITION PROGRAMS n• Discover proven strategies to help support sustainable weight loss in the 2B Mindset® and Ultimate Portion Fix® program videosn• Complement your fitness routine with customized nutrition plans, the latest recipes, meal prep tips, and moren• Note that some enhanced premium nutrition content and functionality is available with additional purchasennSUBSCRIPTIONSnThe Beachbody On Demand fitness app is free to download. Subscriptions to BOD fitness programs and Beachbody premium nutrition content are available on BeachbodyOnDemand.com. Register now to get a world of fitness and healthy nutrition at your fingertips!nnYou’ll get access to dozens of Beachbodys world-class programs led by top trainers, including Autumn Calabrese, Joel Freeman, Jericho McMatthews, Shaun T, and others. Programs include: nn• 10 Rounds™n• Barre Blend™n• 4 Weeks of THE PREP™n• 6 Weeks of THE WORK™n• Morning Meltdown 100®n• Transform :20®n• SHIFT SHOP®
n• LIIFT4®
n• 80 Day Obsession®n• PiYo®n• 21 Day Fix®n• CORE DE FORCE®n• 22 Minute Hard Corps®n• P90X®n• CIZE®n• Body Beast®n• 3 Week Yoga Retreat®n• Country Heat®n• INSANITY®n• YOUv2®n• Hip Hop Abs®n• TurboFire®n• FIXATE® cooking show and recipesn• Ultimate Portion Fixn• 2B Mindsetn…and more!
Results start with Beachbody® On Demand, the only app that gives you access to world-class workouts, simple nutrition guidance, and buddies to support you—all in one place. nnIn just a few taps, you can stream over a thousand workouts of every style and for every fitness goal. You’ll also find easy-to-follow eating plans and nutrition programs, plus tools to track your progress. And to make sure you reach your goals, BODgroups™ will connect you to a Coach and your very own workout community who can help keep you accountable and motivated.nnFIND THE RIGHT PROGRAM FOR YOUn• Many workouts take 30 min. or less and require minimal or no equipmentn• Select from 1,500+ strength-training, cardio, yoga, dance, mixed martial arts, and other workouts designed to fit your goals and preferencesn• Modifiers demonstrate easier versions of the moves in real-timen• Access complete fitness programs or mix and match your favorite workouts to make a program all your ownnnWORK OUT ANYWHERE, ANYTIMEn• Stream workouts on your Android device or Chromecastn• Select the streaming and download qualities that fit your needsn• Download videos and workouts even when you’re offlinennGET BETTER RESULTS, TOGETHER, USING BODGROUPSn• Join a group, where you can connect with others looking to get fit and healthy toon• Get positive support from your Coach and workout buddies to help you stay on-trackn• Log your daily workouts, nutrition, Shakeology®, water intake as well as weight and measurements with built-in tracking toolsn nACCESS PREMIUM NUTRITION PROGRAMS n• Discover proven strategies to help support sustainable weight loss in the 2B Mindset® and Ultimate Portion Fix® program videosn• Complement your fitness routine with customized nutrition plans, the latest recipes, meal prep tips, and moren• Note that some enhanced premium nutrition content and functionality is available with additional purchasennSUBSCRIPTIONSnThe Beachbody On Demand fitness app is free to download. Subscriptions to BOD fitness programs and Beachbody premium nutrition content are available on BeachbodyOnDemand.com. Register now to get a world of fitness and healthy nutrition at your fingertips!nnYou’ll get access to dozens of Beachbodys world-class programs led by top trainers, including Autumn Calabrese, Joel Freeman, Jericho McMatthews, Shaun T, and others. Programs include: nn• 10 Rounds™n• Barre Blend™n• 4 Weeks of THE PREP™n• 6 Weeks of THE WORK™n• Morning Meltdown 100®n• Transform :20®n• SHIFT SHOP® n• LIIFT4® n• 80 Day Obsession®n• PiYo®n• 21 Day Fix®n• CORE DE FORCE®n• 22 Minute Hard Corps®n• P90X®n• CIZE®n• Body Beast®n• 3 Week Yoga Retreat®n• Country Heat®n• INSANITY®n• YOUv2®n• Hip Hop Abs®n• TurboFire®n• FIXATE® cooking show and recipesn• Ultimate Portion Fixn• 2B Mindsetn…and more!